About Us

About Emma Ava
Welcome to Fit Living guide, your trusted source for expert guidance on weight management, nutrition, and diet. I’m Emma Ava, here to assist you in navigating your path to optimal health and well-being.


About Me
I am an unwavering expert in the intricate realms of weight management, nutrition, and dietary mastery, fervently dedicated to equipping individuals with the knowledge to discerningly navigate the labyrinth of their well-being. My journey spans a substantial 11-year odyssey within this transformative domain, where I’ve had the profound privilege of collaborating with a kaleidoscope of clients, each personifying a tapestry of distinct health exigencies and aspirations.

At Fit Living Guide, our resolute mission emerges in crystal clarity: we ardently aspire to deftly steer and bolster you along the intricate labyrinth of optimal well-being. We wholeheartedly comprehend the formidable nature of attaining and perpetually upholding a harmonious corporeal stature, navigating the terrain of judicious dietary choices, and ingraining sustainable alimentary practices – tasks that may initially appear as Herculean endeavors. Hence, our unwavering presence is poised as your unwavering companion, resolutely committed to unraveling the complexities and endowing you with a robust arsenal of knowledge and tools, essential for triumphant mastery.

Regardless of whether your aspirations veer towards shedding those elusive extra ounces, adroitly managing a distinct medical exigency, or the simple yet profound desire to embrace an existence replete with healthful vibrancy, rest assured, we are fervently dedicated to orchestrating the symphony of your aspirations into reality. Within the treasure trove of our blog, you shall encounter a profusion of invaluable resources:

Virtuoso Counsel: Delve into a cornucopia of evidence-laden insights, each a gem culled from the tapestry of weight management, nutritional wisdom, and dietary orchestration.

Practical Tips: Actionable tips and strategies to implement in your daily life.
Inspiration: Success stories from individuals who have transformed their lives through healthier choices.
Community: Join our supportive community of like-minded individuals who are on their own journeys to better health.


Let’s Connect
I’m absolutely delighted that you’ve made the decision to embark on this transformative voyage towards a healthier, happier version of yourself. Whether you have inquiries, valuable feedback, or particular subjects you’d like us to delve into, don’t hesitate to get in touch. Fill the contact form and send your queries.


Thank you for visiting Fit Living guide, and remember, your health is your most valuable asset. Together, we can pave the way to a brighter and healthier future.
Warm regards,


Emma Ava Specialist in Weight Management and Nutrition